Indoor splashing water cooling accelerates bacterial reproduction and recommends 9 cooling methods


Indoor splashing water cooling accelerates bacterial reproduction and recommends 9 cooling methods

High temperature, hot air penetrates into the room from the outside of the wall, which makes the house hot and difficult. Although the water can cool the room, it will accelerate the bacteria reproduction. In fact, there are many healthy ways to effectively cool the room indoors.

Below, for you to describe the disadvantages of splashing water cooling, introduce 9 kinds of indoor health cooling method.


hzh {display: none; }銆€銆€瀹ゅ唴娉兼按闄嶆俯绛戠粏鑿屾俯搴娿€€銆€涓嶅彲鍚﹁锛岀敤娉兼按鐨勬柟娉曚娇姘存苯钂稿彂鍙互甯﹁蛋涓€浜涚儹閲忥紝鍒氭臣瀹屾按鏃讹紝瀹ゅ唴姘旀俯鏆傛椂涓嬮檷锛屽彲浠ヨ捣鍒伴檷娓╃殑浣滅敤銆侶owever, the indoor air does not circulate, and the air is in a static state. At this time, water is poured on the ground, and the water vapor is difficult to be excessively emitted and stays in the air, so that the indoor air humidity is continuously increased.

銆€銆€Although it can compress the effect of cooling in a short time, but the time is a little longer, the indoor temperature will rise again, and the increase in humidity will make people feel that the room is more stuffy than usual, which is also the experience of people.

In addition, due to the high temperature in summer, the water evaporates quickly, and bacteria and dust in the room enter the air through the water vapor, making the air more turbid than before splashing water, which is very unfavorable to human health.

Therefore, in the hot season, it is not advisable to use indoor water to cool down.

銆€銆€Indoor cooling is still the old way 1, the fragrant and refreshing hot weather is easy to make people tired and restless.

Therefore, artificially creating a cool microclimate is very beneficial to both body and mind.

The fragrant and cool method we said is to hang a pot of spider orchids in the window; a jasmine flower is placed on the front of the desk, and the night is fragrant; a small amount of wind oil, toilet water or violet perfume is sprinkled on the bulb.

Let the room float with a fresh fragrance, giving a faint cool feeling.

In a lightly fragrant environment, people’s emotions and feelings are in joy, and unconsciously, the heat disappears.

銆€銆€2, the sensory and cold method is hot, decorate the wall, ceiling, curtains and sofa cover with light green paint such as light green, light blue, tile carbon, milky white, or hang an “iceberg snow peak” or bridge on the wall.Flowing water and landscape paintings such as Maolin Xiuzhu.

In this cool environment, you are said to be in the cool wilderness of the mountains, you can feel the cool breeze of the outside and taste the sweetness of the spring.

Because people’s vision is very interesting, very beautiful things, quickly from the eye to the bottom of my heart, let you forget the temporary uneasiness.

In addition, like icebergs and running water, people can “see the cold and cool” and have the feeling of seeing thirst.

銆€銆€3, the family of ice-making and cooling conditions, you can use the method of ice making in the refrigerator to cool down.

The specific method is: make a few pieces of ice every day with a plastic box or an enamel box, and put it under the bed or corner at night.

Because the ice can absorb too much heat in the room, reducing the temperature of the room.

It is also possible to dissolve the ice cubes in water and sprinkle water on the ground or on the wall to lower the temperature.

Obviously, ice-cooling is a physical method. In practice, we should treat differently according to the layout and structure of the family.

This method of cooling, if combined with a light hair dryer, the built-in cooling effect is not possible with air conditioning.

銆€銆€4, the manufacturing space law in the summer can be used to remove excess or temporarily unused furniture, so that the room has a more spacious space, can sweep the feeling of depression caused by the crowded room.

Conditional families can change furniture such as sofas and seats into vine and bamboo.

銆€銆€5, reasonable opening and closing of the door and window method Many people think that the summer and the door open the window to be cool, but it is not.

During the daytime, the temperature is high, the doors and windows are wide open, and the sunlight and heat radiation accompany the hot air to the room, causing the indoor and outdoor to become generally hot.

If you open the doors and windows in the morning and evening when the air is ventilated, let the air circulate, and close the doors and windows during the day, especially at noon, with the hot air above the adjacent, and pull the light curtains, block the sunlight, reflect the heat radiation, you can makeThe room has become cooler and cooler.

銆€銆€6, resistance to heat and cool method, as the name suggests, blocking heat and cooling is to prevent the penetration of heat waves.

The easy way is to install an awning over the sunny window, put the window glass on the white paper or replace it with dark curtains; if you can conditionally hang the blinds, the glare of the sun will be changed and the changes will be brought about.Blocked outside.

Every day before going to work, the doors and windows are closed, and the curtains are pulled to keep the room in the haze, reducing the exchange between the room and the outside, which can effectively block the outdoor heat waves.

At night, after the sun goes down, the temperature slowly drops, and then opening the window will have a natural coolness.

銆€銆€7, plant cooling method at home and outside the home scientific and reasonable planting some plants, also has a significant cooling effect in summer.

If you plant creeper plants such as ivy, grapes, morning glory, and wisteria around the living room, let these plants climb along the wall or along the bracket to form a green “a cool awning” that can cover the direct sunlight of the sun.It can also absorb dust and beautify the environment.

There is information that planting grapes, morning glory, climbing wall tigers and some flowers and plants on the courtyard balcony, connecting the wall surface to cool down 5 掳C?
14 掳 C, so that the room temperature is 2 掳 C?
4 掳 C.

銆€銆€8, fan and water evaporation cooling method.
銆€銆€Instead of using indoor water splashing method, you can use a wet mop to wipe the floor and then open the ceiling fan to evaporate the surface moisture. You can also use a fan to cool the water at the first level of the fan, and turn on the fan to evaporate the cool air, which can reduce the effect of the room.
銆€銆€9, glass film method.
銆€銆€Just like a car foil, the glass of the home can also be filmed.

Glass film insulation saves energy and improves comfort.

A special glass window film blocks up to 88% of the hot air that may enter the house through the glass window.

There is no need to spend any more money to remove the heat, which greatly reduces the cost of air conditioning, and can eliminate the strong glare and burning of the sun.

The film also protects against UV rays, protects the interior and fades furniture.

Thirdly, the glass film can also protect your personal privacy. You can continue to enjoy the beautiful scenery above, but the outside people can never see the “landscape” inside.

Three autumns and three colds, the root of the disease is the most difficult!


High incidence in autumn, a cup will work!

Three autumns and three colds, the root of the disease is the most difficult!
High incidence in autumn, a cup will work!

Folks often say that “there is no disease in summer, and it is divided into three in autumn.”

It means that even if you are sick and devoid of the whole summer, your body is very healthy. When it is autumn, there will always be something wrong with the body.

Don’t think that this is a joke, because you will find that whether you are yourself, your family, or a colleague, your friends will always get sick in the fall.

Why is the total illness in autumn? It needs to be viewed from the season and body. Autumn rain, “autumn tiger”, dry air, morning and evening temperature difference occur frequently, and the healthy body can not withstand the toss of this weather.

In addition, from the perspective of Chinese medicine, autumn yang is getting weaker, coldness is getting longer, autumn is dry and hurting people, the human body just feels qi deficiency, and is also susceptible to cold evil, autumn dry invasion, and diseases related to cold evil and autumn dryness, such as colds.Abdominal stomach cold, spleen and stomach cold, vomiting, diarrhea, lack of energy, dry mouth caused by dry mouth, dry throat, dry skin, nosebleeds and so on.

Multiple diseases in autumn are classified into three categories. 1. Gastrointestinal diseases mainly include abdominal pain, diarrhea, and loss of appetite. In addition to being cold, these diseases are often eaten, mainly caused by bacteria or viruses.

In the case of children’s autumn diarrhea, mainly due to rotavirus, it is highly contagious among children and can be transmitted through close contact.

Click to let you know more about the common sense of reducing abdominal pain: how to adjust the stomach is not good now from now on to develop good habits to make the stomach more healthy, fever, dizziness, bronchitis and so on.

Moreover, the cough in the autumn is not noticed, the time will be prolonged, and the time will be less than half a month. In severe cases, bronchitis will form. When the temperature changes, the air pollution is serious, and the bronchitis will recur.

3, chronic pharyngitis is mainly due to dry autumn, the body is easy to get angry, manifested as throat ulcer itchy, foreign body sensation, dry, burning and so on.

In addition, autumn is also prone to arthritis due to cold.

For autumn dryness, it is necessary to prevent it in advance.

This is also in line with the principle of treating illness, that is, through diet, emotional conditioning, exercise and Chinese herbal medicine, etc., people are less sick and do not get sick.

Suitable for autumn disease prevention tea American ginseng tea has the effect of nourishing yin and moistening dryness and qi, while effectively strengthening the central nervous system and eliminating fatigue.

Suitable for people who are sick in autumn, but have weak lungs and are easy to cough, insomnia, irritability, and dry throat.

It is the characteristic of American ginseng that it is not dry.

Chrysanthemum tea is made with medlar and white chrysanthemum, which has the function of nourishing the kidney and nourishing the liver.

Suitable for autumn, easy to dizziness, dry mouth, dry eyes, more secretions of the eyes, easy to get angry.

Perilla tea perilla is an important Chinese herbal medicine. It mainly has the effect of divergent and cold. Because of the cough in autumn and the cold, it is caused by cold, so the perilla tea is very suitable.

Applicable to cold and cold, cough and white phlegm, abdominal pain caused by cold, diarrhea, no appetite.

Use 4 after each cool.

5-9g perilla tea.

When the situation is serious, remember to seek medical attention.

Chenpi pepper tea 10g dried tangerine peel with 10g black pepper sencha, with dampness and cold, help digestion.

It is suitable for abdominal pain, diarrhea, chills, loss of appetite, and diarrhea caused by unhealthy diet.

However, it is not effective for diarrhea caused by the virus. It is best to seek medical treatment.

Luo Han Guo tea is not suitable for use in the autumn, it is not suitable for use with too cold and cold herbs.

Mangosteen is mainly used for clearing away heat and moistening the lungs, improving dry cough caused by autumn dryness, sore throat, chronic pharyngitis and hoarseness and constipation.

Therefore, when the fall comes, everyone can prepare some tea at home according to their own needs, so as to prevent problems before they happen.

But in the end, I also remind everyone that autumn prevention needs to be coordinated with exercise, living, and diet together to be effective.

What kind of jewelry do you have in your life?

What kind of jewelry do you have in your life?

Shakespeare said that “jewelry is silent, but it can touch women’s hearts more than any language.”

“Is it philosophical?”

The beauty of the jewels, without the appreciation of women, will be eclipsed, and the ordinary girl, as long as the jewels are added, will immediately be attached to the Queen.

For women, jewellery is regarded as a necessity for life. It is an important plus point for you to highlight temperament and shine in the crowd.

Different jewels are suitable for women of different ages. When choosing jewelry, we often choose the one that suits us according to our own preferences and age.

These 8 jewellery health and versatile jewelry, how many pieces do you have?


1: The jadeite emerald branches have late petals, and the fragrance of the moon is fragrant.

Chunlan Qiuqiu is an ordinary.

Not with the party.

I laughed at the deep red and white, busy from teaching the butterfly dance bees.

Jade and women have almost all the versatile collocations. As a woman’s companion, emerald covers important seats. It is recognized as the best jewel of a woman. A woman who likes emerald must be tasteful. Emerald is worn on women., let women over style, and women, make jade more transparent.

Reasons for women to wear jade: 1, it nourishes the body, prolongs life and longevity After thousands of years of scientific research and the people have proved by practice, these minerals (bead jade) do have certain medical or health care effects; according to this modern mineral medicine, physicsThe results of a comprehensive study of chemistry and biology show that jadeite does have a certain health care effect: some jadeite contains trace elements beneficial to the human body, such as zinc, magnesium, iron, selenium, chromium, manganese, cobalt, copper, etc.

I often wear jade jewelry, which can enter the human body through the skin and acupuncture points of the human body. The meridians and blood circulation distribute the human body, thus making up for the deficiency of the human body, balancing the physiological functions, and prolonging the health care (but this is a long-termSlow process).

2, she can wear the jadeite that has been out of the main disaster for many years, even eliminate negative energy, help the master to stay away from the bad gas field, and even help the main disaster, help the host to stop the disaster.

3, to enhance the fortune at the same time wear jade to make women’s minds more open, between behavior and gestures, have their own warm temperament.

Such a woman can have a happier and more fulfilling family level, and the family is harmonious. The overall fortune of the individual can be improved, and the fortune of the whole family will be improved.


2: Pearl refers to pearls. The first adjective that comes to mind is 鈥渆legance鈥? Yes, pearls are always associated with temperament, elegant, low-key pearls, but always provoke a woman’s temperament. Once a woman said that if oneA woman can only have one kind of jewelry in her life. It must be a pearl. That woman is Diana.

Reasons for women wearing pearls: 1. It whitens and freckles. In ancient times, many women in large families and even noble people in the palace would take pearl powder to make beauty. It can be seen that the pearls have strong facial effect and make up for themselves. The maintenance effect on the skin is very obvious., not only whitening, but also freckle.

2, it can anti-aging pearls can inhibit lipofuscin, scavenge free radicals, enhance human immunity, and delay the pace of aging.

Natural pearls contain high-grade adult alcohol, which can promote the metabolism of skin cells, delay skin aging, and make skin whiter and tenderer!

And pearl powder also has a miraculous effect, whether it is internal or external, it can whiten and nourish the skin.

Brushing your teeth with pearl powder can also whiten and strengthen your teeth.

3, improve the immunity of pearls have the effect of calming the nerves, clearing the eyes, detoxification and muscles, modern research also shows that pearls improve the body’s immunity.

Wearing a pearl necklace for a long time can reduce the cough in patients with pharyngitis, or even stop it completely.

People who often suffer from it are not susceptible to pharyngitis.


3: Nanhong is in ancient times, and Nanhong is also known as 鈥淩ed Jade鈥?and 鈥淩ed Pearl鈥? It is also one of the seven treasures of Buddhism.

The best quality Nanhong recognized in the market is from Baoshan, Yunnan, also known as Baoshan Nanhong, but the quality of the old Baoshan material has long been a mineral mine (later discovered a new mine, but the quality is not as good as the old mine, but also cracked).

The high-quality Baoshan Laonanhong that has been handed down is very rare. Nowadays, some of the city’s high quality Nanhong is from Sichuan Liangshan. The quality of Liangshan Nanhong is fine, the color is rich, and the gel texture is warm and pleasing.

Reasons for women wearing Nanhong: 1, it is color and festive to protect the color of Nanhong is very in line with the Chinese aesthetic, both color and celebration, more to turbid, evil, and peace.

2, it can eliminate stress Everyone has pressure, and Nanhong can effectively eliminate stress and tension, so that you can better communicate with your family and promote family harmony.


4: The color of watermelon tourmaline watermelon tourmaline is bright and beautiful. Regular adjustment is very helpful to eliminate conflicts, contradictions and complex emotions in the heart, so that people can have happy and happy mood.

Watermelon tourmaline contains magnesium, iron, calcium and other mineral elements, which can effectively regulate the balance of human nutrients and enhance immunity.

In addition, it has a good preventive and adjuvant treatment for complications such as hypertension, cardiovascular and cerebrovascular diseases, and rheumatoid arthritis.

Watermelon tourmaline is set in red and green on the same jewel. The so-called cut watermelon, its cross section shows a red circle-shaped color surrounded by green, and a cool piece of watermelon on a hot summer day symbolizes coolness.There are fruitful harvests.In addition, the main wealth of watermelon is more than a child. The watermelon tourmaline also symbolizes the multi-childity, the prosperity of the people, and the great atmosphere of the big family.


5: It should be regarded as a relatively young member of jade. Its color is very beautiful, and it has a thrilling beauty. It is very attractive to women. Whether it is made of bracelets or pendants, it is worn on the body.They are very eye-catching.

Reasons for women to wear: 1. It has anti-cancer effect. Most people realize that it should be anti-cancer and anti-cancer effect. It can strengthen the human lymphatic system and eliminate negative energy, thus reducing the risk.The probability of cancer.

2, it can increase your goodness and relaxation, help you to enhance your affinity in the process of daily life and waiting for people, more easily trust and love, increase your own good feelings.


6: Garnet garnet is also known as the “woman stone”, from the name is not serious woman and its fate.

Many people think that garnet is a foreign variety in recent years. In fact, it has a long history in China, and it is considered “local”.

The color of the garnet is warm and radiant, just like the ripe and full of pomegranate seeds. The color is festive and the maintenance effect on women is stronger.

Reasons for women to wear garnet: 1, it can promote the regeneration of garnet to enhance human vitality and vitality, and it has a strong regeneration function and promoting effect, if there is a wound on the body, garnet can quickly heal the wound.

If your physical condition is poor, your mental state is not good, and your face is bloodless, the garnet’s promoting effect can speed up blood circulation and make women look more rosy.

2, it is better for women, garnet no longer makes you look more beautiful, more effective for women’s endocrine system to help maintain, do not replace this aspect of maintenance, endocrine system is healthy, will be on your bodyIntuitively reflected.


7: Amber Amber is an organic gemstone. It is the gentle product of the resin that was produced thousands of years ago after the baptism of the years.

It feels warm and soft, and the built-in jewelry is not very eye-catching, but it is very beautiful.

Common amber in the market are Jinpo, Xuebo, Huapo, Lanpo, Insect, Beeswax, etc. Among them, beeswax should be a more popular and favorite variety, and many stars also love the beeswax., beeswax pendants, bracelets frequently appear in their close-fitting jewelry ranks.

Reasons for women to wear amber: 1. It can detoxify because of its medicinal value. A long time ago, amber was used as a rare medicinal substance by Chinese people. Chinese medicine believes that amber can promote blood circulation and clear blood vessels.Long-term contact with the skin can promote blood circulation and excrete toxins in the body, thus keeping the skin smooth and smooth.

2, it can qi and blood and amber can make up the liver and blood, women are most afraid of lack of blood, wearing amber can effectively improve the color, especially for postpartum women and women who are about to usher in menopause, amber has veryGood health effects.

3, it can be very important for women to sleep, and amber can calm the mind, relieve the symptoms of insomnia and dreams, so that you can sleep a healthy beauty?

8: Amethyst: Charming charm Amethyst is a crystal variety that is colored by elements such as iron and manganese.

As a crystal family, the price of amethyst is far more than that of precious stones, but its fascinating purple color exudes a unique charm that makes elegant women love it.

Amethyst is a crystal variety that favors emotional treatment, which can help people think and calm their emotions.

In Greek mythology, Dionysus and the goddess of the moon, Diana, clash, and the goddess of the goddess of mercy revenge for the goddess of the moon, but accidentally wounded the devout girl, causing her to become a crystal statue.

Dionysian repented, tears dripping onto the crystal statue and dyed it into amethyst.

Stressful female friends need such a string of amethyst to suppress their inner uneasiness and worry, let the elegant temperament bloom from the inside out.

Reasons for women wearing amethyst: Amethyst has a high energy, compared to the eyebrows in a seven-wheel system.

Therefore, amethyst can not only develop wisdom, help to think, concentrate, increase memory, and can increase the vitality of brain cells and the operation of the brain. Amethyst is indispensable for students and office workers who need long-term brains.Crystal gem weapon.

Amethyst is also a social stone, but the socialization of the side finger is not like the popularity brought by the powder crystal, but the introverted heart and the attraction of the heart, often close to lead to frequent encounters with nobles, increase wit, increase intuition andsubconscious.

Amethyst also represents the “guardian stone of love” in Western countries. It can be called a couple, a deep love between husband and wife, chastity, honesty and courage.

In Greek teachings, amethyst is the symbol of the mysterious 鈥渟exual vitality鈥?of Bacchus, the god of fertility, which means that it can transform the vitality of sex into spiritual vitality, and also solve the problem of sexual love and find suitable objects.Can exert a lot of power.

Amethyst pillows are also popular because they can eliminate insomnia and increase sleep quality. They also promote cell activity in the cerebellum, right brain and central nervous system.

However, it should be noted that if it is normal to sleep normally, or if the person whose energy is very prosperous is going to sleep in the amethyst pillow, it may be more spirited and unable to sleep under the effect of being just right.

When the chiefs of supervisors or supervisors should also add more amethyst jewelry, they can eliminate domineering, bring extravagance, strengthen tolerance, and tolerance. It is the crystal that is most conducive to leadership reunification, and can also let the subordinates believe in life for you.Service, with the meaning of “rich for wealth” in Chinese Feng Shui.

Well, through the above introduction, everyone has a basic understanding of the above eight jewelry.

Jewelry is forever a woman’s health care for her, and it works.

More is still beautiful, women wearing jewelry and not wearing jewelry is really different, even in appearance, wearing jewelry will make women become different temperament.

More charming.

Just here, have you worn the jewelry above?

Which one do you prefer?
What is the reason?
Welcome to the following message.

One-legged station for 20 seconds predicts stroke dementia


One-legged station for 20 seconds predicts stroke dementia

According to the British “Daily Telegraph” report, a new study in Japan found that if the elderly can not extend more than 20 seconds on one foot, the probability of suffering from stroke and dementia in the future is relatively high.

The scientists tested 841 women and 546 men, who were 67 years old, and became asked to open their eyes, 60 seconds forward on one foot. Then, this action was repeated again, the best performance twice.The results were used for analysis.

At the same time, the researchers also used magnetic resonance imaging (MRI) to scan their brain for small blood vessel disease levels – which may interfere with cerebral blood flow.

The results of a study published in the journal Stroke show that 34.

More than 5% of multiple lacunar infarctions have poor balance.

This result applies to 16% of single-head lacunar infarction mortality and 30% of cerebral microbleeds.

Although this brain damage is small and there are no symptoms at present, lacunar infarction increases the risk of stroke and dementia over time.

“Our research shows that the ability to balance one leg is an important test for brain health.

“Principal investigator, Yasuharu Tabara, Ph.D., of Kyoto University, the simple time of one-leg slenderness is a simple measure of postural reflex loss.”

If the individual’s ability to tip on one foot is poor, it should be vigilant, as this may be the result of abnormal brain conditions, indicating an increased risk of brain disease and cognitive deterioration.

Earlier this year, researchers at the British Medical Research Council found that one-leg obesity predicts the risk of premature death in middle-aged people.

A 53-year-old male can sit on the chair for at least ten seconds and sit up from the chair for more than 37 times in a minute, so the risk of premature death is lower.

For women of the same age, the standard is to continuously sit more than 35 times in one minute and keep one leg for ten seconds.

The child has a stomachache massage


The child has a stomachache massage

Abdominal pain refers to pain below the sacral area below the pubis.

Very common in pediatric diseases.

銆€銆€Modern medicine believes that abdominal pain is involved in a wide range, and many of them are caused by severe surgical diseases, but most of them are caused by bladder organ transplantation.

Functional abdominal pain is often caused by simple implantation of transplanted tumors, such as dyspepsia, intestinal peristalsis, complications of allergic intestinal obstruction, etc.; organic lesions have persistent abdominal pain, and are fixed, tender, muscle tension, tumor or intestinal type, such as appendicitis, intestinal obstruction and so on.

Traditional Chinese medicine believes that the disease is mainly related to emotional stimulation, unhealthy diet, cold temperature imbalance, physique yang deficiency, and insect accumulation.

The above reasons cause the air machine to be poor, the venous stagnation, and the meridian dystrophy cause abdominal pain.

The clinical manifestations are different degrees of pain in the lower abdomen, lower abdomen, and umbilical cord. The pain properties may include cold pain, burning pain, dull pain, cramps, full pain, pain, tingling, etc., often accompanied by body weight loss, complexionThe child is crying and restless.

銆€銆€Massage method one.

Commonly used techniques 1 food, the middle finger click on the middle point and press 鎻?1 minute.

銆€銆€2 pinch the hips spleen, stomach Yu, to the muscles of the points at each point 20 times.

銆€銆€3 Press the foot of Sanli and the Neiguan point for 1 minute each.

銆€銆€4 cis, counterclockwise rubbing the abdomen for 3 minutes each.


Addition and subtraction of the portable card (1) Cold pain: abdominal pain is more dramatic, crying is uneasy, the abdomen is warm, the heat is warm, the face is pale, the limbs are not warm, the stool is thin, the urine is long, the tongue is pale, and the fur is white.

Commonly used techniques add 1 鎻?a nest of wind 50 times, push three off 200 times.

銆€銆€2 鎻?foreign labor palace points 50 times.

銆€銆€3 Take the belly angle 5 times.

銆€銆€(2) Deficiency and cold pain: There is pain or abdominal pain in the abdomen. The abdomen is warm and tender, the limbs are not warm, the stool is thin, the body is thin, the tongue is light, and the fur is white.

Commonly used techniques plus 1 spleen for 300 times, sputum door 50 times.

銆€銆€2 Press 鎻夊叧鍏? and the door is 1 minute each.

銆€銆€(3) Injury pain: abdominal distension and pain, refused to press, do not think about milk, sputum rot, sore and painful, pain after diarrhea, thick and greasy tongue.

Commonly used techniques add 1 clear large intestine, push six times each 100 times.

銆€銆€2 鎻?闂?door 50 times, according to the Tianshu 30 times.

銆€銆€(4) Insect pain: abdominal pain around the umbilicus, when the pain stops, but the food is but the yellow muscle is thin, sleepless or sleep when you bite the teeth, the stool test can be seen as aphid eggs, pale tongue white fur.

Commonly used techniques plus 1 to clear the spleen (spleen) each 100 times, clear the large intestine 200 times.

銆€銆€2 Take the belly angle 5 times.

銆€銆€Massage method two.

Commonly used techniques 1 supine supine, parents use the left thumb to press the middle point, while using the right thumb to lick the bilateral Sanyinjiao, so continue to operate for 5 minutes.

銆€銆€2 The child was lying on his back, and the parent used the palm of his hand to aim the umbilical cord center for 5 minutes counterclockwise and take the belly angle 3 times.

銆€銆€3 children prone, parents use their thumbs to spleen spleen, stomach Shu points for 1 minute, then rub the head, to dilute heat.


Life conditioning 1 abdominal pain is seen in many children’s diseases, the reasons are more complicated, so before the massage to be comprehensively examined, and make a correct diagnosis as early as possible, so as not to delay the disease.

銆€銆€2 children with abdominal pain should pay attention to keep warm, avoid being attacked by foreign evils, diet, no overeating and overeating.

銆€銆€3 If the abdominal pain is pale, cold sweating, cold limbs and other symptoms, you should go to the hospital immediately.

Chinese medicine improves children’s myopia


Chinese medicine improves children’s myopia

Children under the age of 14 suffer from myopia and can be treated with traditional Chinese medicine to improve myopia.

銆€銆€Experts say that if children under the age of 14 suffer from myopia, amblyopia or strabismus, as long as they can master their growth and development, from correcting posture, nutrition, and taking Chinese medicine for a long time, the chance of improvement is very high.

銆€銆€Experts revealed that in China, some children with strabismus, amblyopia and myopia can say “goodbye” to the glasses after receiving treatment, and they will not be harmed by these eye problems from now on.

銆€銆€He said that there are basically three reasons for children’s myopia, amblyopia and strabismus: ametropia means that the child is reading a book, the posture is not correct when watching TV, the source of the light is improper, so it is easy to affect vision; the nutrition is not balanced, if the child isInadequate intake of nutrients, easy to cause amblyopia and strabismus; kidney deficiency, also refers to abnormal development.

銆€銆€Of course, if parents are suffering from myopia, the child is usually inherited.

銆€銆€Experts say that when he is treating children’s vision problems, the reorganization will invite the children’s parents to cooperate to help correct the child’s bad habits; instead, he will also allow parents to strengthen their diet.

銆€銆€”I will try not to eat greasy food, because such food is easy to get angry, oysters, causing liver cramps.

Once the child’s liver is paralyzed, it will be tempered and easy to squint.

He said that letting children eat legumes, milk and vegetables will help ease his situation.

銆€銆€”If a child can’t maintain a balanced diet, it is easy to kidney deficiency, so it is very important to pay attention to the absorption of nutrients during the child’s growth.
“Before the peak of two developments, there is a chance to improve the peak of two growth and development of children, and there is a chance to improve before these two peaks.”

銆€銆€Experts say that children are the first peak of brain development between the ages of 5 and 6, and the second peak of brain development between 12 and 14 years old.

He said that before these two peak periods, myopia, high blood pressure, and high chances of improvement were high.

銆€銆€Experts say that when children are 1 to 2 years old, the rate of weight gain increases, and the height increases at 3 to 4 years old.

Between 5 and 6 years old is the first peak of brain development, 8 to 9 years old is the second peak of weight gain, and between 10 and 11 years is the second peak of height increase.

銆€銆€When a child is 12 to 14 years old, it is also a stage of puberty, which is also the second peak of brain development.

銆€銆€He said that many childhood diseases, if found and treated before 4 to 6 years old, have a high chance of improvement.

銆€銆€He explained that mastering the child’s growth and development period is like Zhuge Liang borrowing the Dongfeng. It can create miracles by taking advantage of the laws of nature and mastering the laws of nature.

銆€銆€Once this stage has passed, after all the stereotypes, although it can improve the condition, it is more difficult to improve.

銆€銆€Bushen medicine can improve myopia and amblyopia to eat kidney medicine can improve amblyopia and myopia, eating drugs that inhibit liver phlegm can cure strabismus.

銆€銆€Experts say that the kidney-reinforcing prescription is made from Fufangzi, Jinyingzi, Ligustrum lucidum, Schisandra, Rabbit Silk and other medicines, which can improve myopia, amblyopia and hyperopia.

銆€銆€Because it is necessary to inhibit liver hyperthyroidism in the treatment of strabismus, it is necessary to use white aconite, hook vine, whole worm, silkworm, papaya and so on.

銆€銆€He said that doctors in the United States are currently using raspberry injection to improve myopia, which is very effective, but Chinese medicine has long used raspberries to improve myopia.

銆€銆€Professor Liu Yichen has been engaged in medical, education and scientific research for 60 years. He is known as the father of the “Oriental Children’s King” Chinese medicine pediatrics in China, and is regarded as the “one generation master” world famous doctor in the Asia-Pacific region.

He attends children with high fever, pneumonia, acute and chronic bronchitis, asthma, high blood pressure, anorexia, purpura, nephritis, kidney disease, epilepsy, hydrocephalus and other diseases.

What is focal intestinal metaplasia?


Can focal intestinalization be cured?

In addition to treatment, you must pay attention to diet

What is focal intestinal metaplasia?
Can focal intestinalization be cured?
In addition to treatment, you must pay attention to diet

Poor appetite usually leads to loss of appetite, sometimes affecting life and work because of stomach pain.

Nowadays, more and more people have developed gastrointestinal diseases, which are generally caused by improper diet or lifestyle habits. Gastric intestinal metaplasia is a disease of the digestive system. In addition to drugs, the diet is also very good.important.

After suffering from digestive diseases, you need to maintain health, know some diet treatment, and help the recovery of the disease.

Can focal intestinalization be cured?
Focal intestinal metaplasia is a digestive system disease. Under normal circumstances, as long as the diet is controlled and actively combined with treatment to develop good eating habits and living habits, the disease can be cured.

Because digestive diseases are not incurable diseases, they mainly build confidence, find out the specific cause of the disease, and actively face the disease with a good attitude. Physical rehabilitation is just around the corner.

In order to completely cure focal intestinal metaplasia, it is necessary to eliminate the cause, mainly to treat the specific symptoms of the disease, and to quit smoking and alcohol.

Because alcohol and harmful substances in cigarettes cause irritative fractures in the stomach, it is easy to aggravate inflammation.

The daily diet should be light, eat less irritating drugs and food, regular diet, and avoid infection in the digestive system.

Daily diet chooses foods that are easy to digest, eat soft foods, and reduce irritation to the gastric mucosa.

In the process of eating, pay attention to chewing slowly, reduce the digestive burden of the stomach, try to chew the food and then fully combine with the gastric juice to promote digestion and facilitate the absorption of nutrients.

Patients with focal intestinal metaplasia eat less cold, hot and sour food, it is recommended to eat less meals, coarse grains, more to eat stomach rice porridge, noodles and other foods, is conducive to the recovery of the body.

If the patient’s stomach acid secretion is too much, you need to eat less acidic foods, such as concentrated broth, acidic fruit, etc., in order to avoid excessive gastric acid secretion.

In life, it is recommended to eat more puree, milk, starch and bread, and the food should be lightly seasoned.

If the patient is also suffering from anemia and malnutrition, eat more fresh vegetables, fruits, animal livers, and egg foods.

According to the information provided above, it is to nurse the foci of the intestines, not only to develop a better eating habit, but also to maintain a good mood, especially in the fast-paced life of white-collar workers.

If you don’t pay attention to your eating habits, it will lead to malnutrition, causing various stomach diseases. The robes will cause focal intestinal metaplasia. For your own health, you must have a good control.

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People with short lifespan generally do not know how to eat, health experts: people to middle age, 4 kinds of food should eat less


People with short lifespan generally do not know how to eat, health experts: people to middle age, 4 kinds of food should eat less

After people have passed middle age, they must pay attention to the health of their diet. They can no longer eat how they want to eat as before.

Because the body is going downhill at this age, and it is also the stage of disease outbreak, eating unhealthy may lead to complications of chronic diseases, which will seriously affect the length of life.

So, after people have passed the middle-aged stage, should these foods be touched less?

Fried food: After the middle age, you should eat less fried food, which will affect your life.

Because fried foods are high in fat and high in content, for an excessive number of organs, the burden is heavy and damage is likely to occur.

After the fried food, the vitamins almost disappeared, the fatty acid content will be greatly reduced, and other beneficial nutrients are not present, which will produce carcinogens.

Continued exposure to oil can produce benzopyrene, increasing the risk of stomach cancer.

Pickled food: After the middle age, you should also eat less pickled food, otherwise it will affect the life.

Because the salted food has a high salt content, it is very unhealthy for vascular health, and too salty food will raise blood pressure.

Moreover, the preserved food contains a large amount of nitrite, although it will not cause harm to the human body, but long-term consumption may cause damage to the stomach.

Nitrite will form nitrosamines with gastric acid. When consumed for a long time, toxins will accumulate and increase the risk of gastric cancer.

High-sugar foods: After the middle-aged stage, you should eat less high-sugar foods.

Because high-sugar food particles will be relatively high, too much body will not be consumed in one time, it will be converted into a form of sputum to stay in the body, and the body will become obese.

High-sugar foods will increase the burden on high blood pressure and stimulate the secretion of plasma. In the long run, starch will be overwhelmed, damage will occur, and the risk of diabetes will increase.

Alcohol: After the middle age, you should drink less.

Because alcohol is very harmful to the liver, even a small amount of alcohol, it will cause damage to liver cells and increase the risk of liver disease.

How to eat?

After the middle-aged stage, the diet structure should be balanced. It is best to eat about 5 or so of meat, fish, eggs, and vegetables. The staple food should be mixed with coarse and fine grains.Eat fruit and dairy foods to achieve balanced nutrition.

Foreign women’s super sexual skills


Foreign women’s super sexual skills

When you exercise together, you may not know what part of the muscles you should exercise, so you must aim at the recognition: sit on the toilet and separate your feet.

When the urine is halfway, the urine stops alternate.

The muscles you can ban from entering are the pelvic muscles you are looking for. Once you have found this part of your muscles, you can at least contract and relax every day, no one can see.

銆€銆€So you can practice at home, in the office, or when taking the elevator and taking the public bus, after a month or so.

You can reduce the number of contractions and relaxations every day to twenty to keep your muscles elastic. Do not calculate the number of times you shrink and relax during sex.

銆€銆€Pelvic movement can increase the contact surface and friction between two male and female sexual organs, and improve the pleasure of two people.

銆€銆€The S-shaped movement is beautiful in appearance and can greatly increase the joy of fish and water.

銆€銆€At present, women in the pelvic movements counted by bodybuilders in the United States find that when they are having sex, they not only increase their pleasure, but also make their husbands or lovers feel comfortable and happy before.

Sexual therapists have used this method to treat women with cold feelings, or to improve the sexual relationship between husband and wife.

銆€銆€The so-called “pelvic movement” is not the bones of the pelvis, but the muscles that are wrapped around the bones. It is the elastic and contractile muscles that make up the pelvis. This is one of the most important muscles of the female body.

銆€銆€The weakening of the pelvic muscle may be the cause of excessive sexual dysfunction. The poor sexual recombination includes pain during sexual intercourse, lack of sensation during sexual intercourse and difficulty in reaching the climax.

銆€銆€The host of a women’s gym in New York City knows about pelvic exercise, and the result will definitely increase the joy of fish and water.

銆€銆€The first part of the pelvic movement is to tighten and relax the muscles around the vagina, so that the husband or lover has a sense of orientation.

When his penis is in direct contact with the vaginal wall, he feels surprisingly comfortable when he is one of the vagina.

銆€銆€Practice the pelvis moving up and down.

銆€銆€If you seldom wriggle when you dance, you must have seen the “fire” action performed by the dancing girl.

The girl who dances belly dance is especially good at this.

There are a lot of hunters who like belly dancers, probably because of her bed, the basics are superior.

If you can go to the belly dance training class to learn, not only can the pelvic control be just right, but also can show elegant sex between the steps.

銆€銆€The first step in practicing the rotation of the pelvis is to stand on the ground, with the feet separated by about 30 cm, and the alignment is slightly curved. The woman said that it is easy to do with music practice.

銆€銆€Once you have mastered the combination of the up and down and rotation of the pelvis, you become an expert in bedwork.

This bed function allows you to completely control the pelvis while making love, so you and your husband or lover can get an unprecedented physical pleasure, greatly increasing the joy of fish and water.

銆€銆€The integrated pelvic movement is divided into the following four movements: try to exercise the first movement – forward and upward – contraction.

銆€銆€Second move – rotate to the right – relax.

銆€銆€The third movement – backwards upwards – contraction.

銆€銆€The fourth move – rotate to the left – relax.

銆€銆€The pelvic movement can’t be stopped, because it can maintain the elasticity of the muscle).

When you have sex, it’s almost natural to join the app.

銆€銆€Applying pelvic exercise, it is best not to use the traditional male and female postures at first. You should use the posture of the female upper man. When the wife is below, if the husband does not support his weight with the elbows and knees, the wife’s pelvis oftenCan’t rotate freely.

銆€銆€Husband or lover lying on the bed, your alignment and feet on both sides of his thigh, facing him.

Gently and slowly put his penis into your vagina. If you have learned the pelvis mentioned on the previous page, the woman can control the penis and rub his penis head against the clitoris to increase her pleasure.

銆€銆€You ride on a man, his penis is inserted in your vagina.

His feeling is that your vagina is licking him or touching his penis instead of just holding his penis, plus rotation and up and down movements can also make the bed a paradise.

Chinese medicine Qigong and beauty skin care

Qigong Beauty is a kind of beauty method that uses various Qigong exercises to prevent damage or delaying the body, light body, add qi, and beautify the body.

Its biggest feature is the overall view.

Chinese medicine believes that: human body parts, skin hair, facial features, etc. are all closely related to the internal organs of the body, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, blood, bloodMust go outside.”

Qigong Beauty is to achieve the goal of health care and beauty by regulating the balance of viscera, blood, yin and yang in the body.

  The basic principle of Qigong treatment is to highlight the body, adjust the interest rate, adjust the heart, and demonstrate the “integration of the spirit.”

The qi function guides relaxation with the mind, induces the entrance to the mind, and adjusts the function of the nerve center of the brain and the subcortex.

Qigong can pass through the brain and nervous system, or directly to various tissues, organs and even cells; the uniqueness of Qigong becomes the guidance of ideas. Because the ideas have positive information, the overall function tends to be highly coordinated.Highly ordered, highly excited state.

The strength of Qigong is outstanding, the body is strong, and the appearance is naturally more radiant.

Qigong can play a good overall operation effect, making the human body like the sun and the moon, like nature, suitable for movement and movement, natural for transportation, and strong for disease.

  Through the practice can achieve the following objectives:

Qigong can effectively eliminate fatigue and restore physical strength, so that practitioners can maintain strong energy.

The pace of life in modern society is getting faster and faster, and the psychological tensions that bring people are getting bigger and bigger.

A common reaction to tension is fatigue.

People who are in a state of fatigue are often tired and loose, and Qigong exercise can effectively alleviate and restore the excessive excitement of the nervous system, quickly eliminate the fatigue of the body, and make people do things to be full of vitality.

Vitality is a symbol of youth, and youth is a symbol of beauty.

A clear-cut, full-spirited, and responsive image is an important aspect of human beauty.


Cultivate infuriating and resist premature aging.

An important role of Qigong exercise is to cultivate infuriating.

Chinese medicine believes that the facial features of the human being, the skin, etc. are the external reflection and performance of the five internal organs.

Infuriating, the five internal organs are vigorous, and the external manifestations of the five internal organs are bound to be full of vitality and moisturizing, presenting a healthy beauty.

For example, in the theory of traditional Chinese medicine, there is a saying that “the liver is open to the eye”. If there is too much liver gas, it will look like a god. Through Qigong exercise, the true gas is more and more redundant, and the disease resistance is enhanced, so that it can be avoided due to various diseases.Premature aging causes permanent youth.


Qigong can improve microcirculation, make the face rosy and moisturize the skin.

Experimental observations show that Qigong exercise can improve the microcirculation function of the whole body, make more capillaries open, accelerate blood secretion in blood vessels, thereby promoting tissue metabolism, increasing skin nutrients, improving skin tissue and becoming delicate and moist.

In addition, Qigong can prevent skin aging and loss of elasticity by beautifying the function of the endocrine system and beautifying the skin.


Qigong can beautify people’s temperament and cultivate people’s temperament.

True beauty is a harmonious unity of the face and the whole body, the body and the spirit.

Among them, the spiritual appearance, temperament, grace and so on are more intrinsic manifestations.

The “tune-control” approach in Qigong exercise not only contains the content of teaching people to keep quiet, but also has an important role in tempering temperament.

Usually pay attention to self-cultivation, adapt to the balance between the mind and body of the practitioners and the external environment, the mood is comfortable, the mind is open, and the behavior is frank.

  Traditional Chinese medicine Qigong has many genres and exercises. Each person can replace different exercises modeling exercises according to their own different situations. As long as they can be gradual and persevering, there will be unexpected effects.