29 years old James is old?The data says he can’t do it

29 years old James is old?The data says he can’t do it
Minnan News November 25 After four consecutive losing streak, LeBron James admitted that this knight is currently vulnerable.To change the team’s unfavorable momentum, this morning’s home game against the Magic may be the best opportunity.But in the 11 games that have ended this season, LeBron’s performance is not satisfactory. Maybe it is time to discuss whether Zhan Huang has passed the peak.James’ status is questioned. The data says he can’t do it. In the 11 games that have ended this season, James averaged 25.5 points, 6.4 rebounds, 6.5 assists, shooting 46.5%, horizontal comparison, this data is still powerful enough to even compete in MVP, but vertical comparison LeBron himself, the above figures are all career low (only higher than the rookie season).  Another downside: LeBron now averages 38 minutes per game.6 minutes, in other words, his efficiency value (PER) is declining linearly, this season LeBron’s PER is only 23.4. This number is even lower than that of Wade (23.8).  In addition, LeBron led the league in PER for six of the previous seven years (the only exception was Durant last year), so that some people joked that PER is the data invented for LeBron.而本赛季,PER比勒布朗高的核心球员包括浓眉哥、保罗、诺维茨基、库里、考辛斯、利拉德、韦德、洛里……换了位置没换习惯  勒布朗究竟what happened?The biggest change for LeBron this season is to adjust the position and return to the familiar three.Statistics show that he has played small forwards 66% of the time this season. In the past two seasons, LeBron has played at least 80% of the time.  However, it is interesting that LeBron has not decreased the frequency of basket attacks this season, and the percentage of long-range shots has not changed significantly; his three-point shooting rate this season is as high as 40.4%, the second highest in his career; LeBron’s shooting is still better than last year (38.5% vs 37.8%).  Yes, overall, LeBron did not change his shooting habit, although he changed positions. By contrast, the Luff who changed his position became more out-of-hand and the shooting rate became more unstable.The blame is not in the state   Perhaps in LeBron’s opinion, it is only an expedient measure to continue playing power forward on the field, but if it can’t help his teammates find the state, what is the significance of LeBron’s change?The teammates mentioned here mainly refer to Loew. In fact, the biggest difference between the current state of the Cavaliers and the past is not LeBron, but Loew.This season, Loew averaged only 16 points and 10 rebounds per game in the end of the game. What’s worse is his shooting percentage. As a standard four, Luff’s shooting percentage is only 38.8%.Yi Jianlian has a career shooting percentage of 40.4%.  Of course, the Cavaliers coaching staff can’t just watch Luff degenerate, especially considering that his annual salary is as high as $14 million, and he may run to Los Angeles at any time (this may cause LeBron to leave again).So LeBron withdrew from the low post and returned to the outside to let the inside become a natural choice, but this did not allow Loew to enter his comfortable area.Since the start of the game, Lough has not been able to find a suitable attack rhythm. His cooperation with LeBron is still only at the initial level of rebounding fast break.  What about LeBron next?Is it to continue to wait for coach Blatter to integrate the team to allow Loew to correctly join the offensive sequence, or can’t bear to start taking over the game alone?We can only wait and see.Cavaliers VS Magic 25th 8:00    Prior to this, the Cavaliers have been undefeated for the Magic for seven consecutive games. The last time they lost to the Magic, it was November 24, 2012.While in the Heat for James, his record for the Magic’s winning streak has reached 8 games.  In the previous day’s game against the Raptors, the Cavaliers lost the game and eventually lost the game 93:110.LeBron has 10 assists and only 15 points, nearly 10 points lower than his season average.In an interview after the game, he admitted that his team is still far from good.The last time James had a five-game losing streak was the event from February 28 to March 9, 2011, which was also his first season after joining the Heat.  To the Magic, what is worse is that they are likely to face the trouble of the team’s second hand missing in this game.

Shi Lei, member of the National Committee of the Chinese People’s Political Consultative Conference: At present, there is still a gap between the downstream enterprises and the resumption of production

Shi Lei, member of the National Committee of the Chinese People’s Political Consultative Conference: At present, there is still a gap between the downstream enterprises and the resumption of production
On May 21st, Sauna.com held a series of national “Two Meetings Economic Policy” salons to alleviate sleepiness, and discussed the survival status and transformation practices of SMEs under the epidemic.When talking about the current outstanding problems faced by enterprises, Shi Lei, member of the National Committee of the Chinese People’s Political Consultative Conference and chairman of the Inner Mongolia Domond Industrial Group, said that the biggest feeling is the increase in costs, shrinking demand, and relatively large capital flow problems.”I hope that the supply side will resume the production at the same time, and now the demand on the demand side is most needed. The upstream and downstream can be matched to be on track. Is the basic problem now normal?”” He further stated that the current upstream enterprises have better conditions for resuming production, but there is still a gap between downstream enterprises for resuming production. There are unsalable products and prices have fallen, resulting in upstream epidemic prevention costs, labor costs, and raw material costs all rising.Sauna, Ye Wang Cheng Weimiao Gu Zhijuan editor Chen Li proofreading Xue Jingning

[How to stew lamb sticks]_ making method _ practice Daquan

[How to stew lamb sticks]_ making method _ practice Daquan

Many people have eaten mutton. The nutritional value of mutton is very high. Especially in winter, drinking mutton soup is very nourishing for the body. The lamb stick bone is used for stewing soup or braised pork. It tastes special to everyone.The more common method of lamb bone is stew. The lamb bone stew is milky white. Drinking it in winter is very nutritious, but many people do n’t make lamb bone. The method of lamb bone stew is introduced below.

How to stew the lamb bones Ingredients: white radish, lamb bones Ingredients: dried chili, ginger, pepper, coriander, salt, caster sugar, chicken essence, cooking method1, soak the lamb bone in cold water for more than half an hour, change a few次 水。 Times of water.

2, white radish cut hob block.

3. Add 5 pieces of ginger with cold water, 15 peppers, and cook the lamb bones for 15 minutes. Remove the oil and taste.

4. Heat the water in the pot, add the lamb bone, add 2 dried peppers, 10 peppercorns, moderate salt, caster sugar, 2 tablespoons cooking wine, cover the pot and cook for 10 minutes under high pressure.

5. Open the lid and cook with white radish for 6-7 minutes, add chicken essence, parsley, and cook.

Tips If you like heavy flavor, add old soy sauce, fragrant leaves, and anise spice!

Benefits of drinking lamb bone soup

Calcium supplement sheep bone soup is a calcium supplement, replacing calcium phosphate, calcium carbonate, collagen and other ingredients.

It is determined that the bone of the sheep bone contains a large amount of inorganic matter, more than half of which is calcium phosphate.

In addition, it contains a small amount of calcium carbonate, magnesium phosphate and traces of fluorine, chlorine, sodium, potassium, iron, aluminum and so on.


The main raw material of Jianpi Appetizing Sheep Bone Soup is sheep bone. It takes in protein, trace amounts, vitamins and calcium and other nutrients that are absorbed by the human body. The soup made from it replaces the nutrient essence and promotes human calcium.Absorption, improve immunity, spleen appetizer effect, especially suitable for weak constitution, poor appetite, backache backache.


Anti-aging Because the most important part of human bone degradation is bone marrow, red blood and white blood cells in the blood are formed in the bone marrow. With the increase of age and aging of the body, the differentiation makes red, the function of white blood cells gradually decreases, and the function of micron decreases., Directly affects the body’s metabolism.

The collagen contained in sheep bone soup just enhances the body’s ability to make blood cells.

Therefore, for middle-aged and elderly people, drinking some sheep bone soup for bone conditioning can slow down bone aging; likewise, sheep bone soup can also benefit adolescent bone growth.


Prevent osteoporosis Drinking sheep bone soup can help absorb collagen in bones. Collagen helps calcium absorption, strengthens bone density, and prevents osteoporosis.


Drinking sheep bone soup can cure kidney, strengthen bones and bones, cure deficiency and fatigue, thin waist and knees, pain in bones and bones, white turbidity, soreness, chronic diarrhea, long dysentery and so on.

[Is the fish ball seafood?]_ Type_category

楸间父鏄汉浠湪鍚冪伀閿呯殑鏃跺€欑粡甯搁€夋嫨鐨勪竴绉嶉鐗┿€傞奔涓稿彲浠ョ敱寰堝椋熸潗鍒朵綔鑰屾垚锛屽洜涓洪奔涓告槸闈炲父椴滅編鐨勩€傞奔涓搁噷闈㈢殑鑲夋槸瀚╁鐨勬劅瑙夛紝浜轰滑鍜笂涓€鍙d篃浼氳寰楀彛鎰熷ソ銆傛墍浠ラ奔涓告槸澶у缁忓父鍠滄鍚冪殑椋熺墿锛屽彲鏄湁浜轰細璁や负楸间父灞炰簬娴烽矞鐨勪竴绉嶃€傞偅涔堥奔涓告槸娴烽矞鍚楋紵楸间父涓嶆槸娴烽矞銆傛槸娴蜂骇鍝佺殑鍔犲伐鍝侊紝鍙兘璇村惈鏈夐儴鍒嗘捣椴溿€傞奔涓稿張绉扳€滈奔鍖呰倝鈥濓紝鐢ㄩ硹楸笺€侀波楸兼垨鑰呮贰姘撮奔鍓佽搲锛屽姞鐢樿柉绮?娣€绮?The mother and the mother are sleeping together. They are inseparable from each other. They are intricately shown in the drama. The brothers and sisters are caught in the wind and the wind is checked.箣涓€銆傚苟涓旈奔涓告槸绂忓窞銆侀椊鍗椼€佸箍宸炪€佸彴婀俱€佹睙瑗挎姎宸炰竴甯︾粡甯哥児鍒剁殑鐗硅壊浼犵粺鍚嶇偣锛屽睘浜庣菠鑿滄垨闂借彍绯汇€備害鍚嶁€滄按涓糕€濓紝鍙ゆ椂绉扳€滄敖楸间父鈥濄€傚洜涓哄畠鍛抽亾椴滅編锛屽鍚冧笉鑵伙紝鍙綔鐐瑰績閰嶆枡锛屽張鍙綔姹わ紝鏄部娴蜂汉浠笉鍙皯鐨勬捣鍛充匠鑲淬€傞奔涓哥殑钀ュ吇浠峰€间笌鍔熸晥1銆侀奔涓哥熆鐗╄川鍚噺楂橀奔涓告槸涓€绉嶇敤楸艰倝鍒舵垚鐨勪父瀛愶紝澶栬〃涓虹櫧鑹诧紝鑲夎川缁嗗锛屽畠鍚湁澶氱瀵逛汉浣撴湁鐩婄殑鐭跨墿璐紝鐗硅櫧鏄熆鐗╄川闀佺殑鍚噺姣旇緝楂橈紝杩欑鐗╄川杩涘叆浜轰綋浠ュ悗鍙互淇濇姢浜虹被鐨勫績鑴戣绠★紝鑳芥湁鏁堝噺灏戦珮琛€鍘嬪拰楂樿鑴備互鍙婂績鑲屾姝荤瓑蹇冭剳琛€绠$柧鐥呯殑鍙戠敓銆?銆 侀 奔 閘 歌 兏 透 逽 倽 逽 ヨ  透透 逽 逽 逽 逽 玽 瓑 瓑 擑 擑 傈 哈 相 璸 晥 撔 嬩 嫩 竴 屽 咜 飜 進 洪 奔 閑 莑 腑 咾 新 璾 钾 傾墿璐ㄨ繕鍚湁涓€浜涚淮鐢熺礌鍜屽ぇ閲忕殑浼樿川铔嬬櫧璐紝浜轰綋鍚告敹杩欎簺钀ュ吇鎴愬垎浠ュ悗鍙互婊嬭ˉ鑲濊剰锛屾彁楂樿倽鑴忓姛鏁堬紝鍚屾椂涔熻兘鎻愰珮浜轰綋鐨勯€犺鑳藉姏锛岀粡甯搁鐢ㄥ彲浠ヨ捣鍏昏倽琛ヨ娑﹁偆缇庡鐨勯噸瑕佷綔鐢ㄣ€?銆侀奔涓歌兘鍒╁翱娑堣偪鍒╁翱娑堣偪涔熸槸楸间父鐨勯噸瑕佸姛鏁堜箣涓€锛屽畠鍚湁鐨勫井閲忓厓绱犻捑锛岃兘涓庝汉浣撳唴鐨勯挔浜х敓鍙嶅簲锛屼績杩涘畠鎺掑嚭浣撳锛屽彲浠ユ湁鏁堟彁楂樿偩鍔熻兘锛屼篃鑳戒績杩涗汉浣撳唴澶氫綑姘村垎鐨勬帓鍑猴紝瀵逛汉绫荤殑灏忎究涓嶅埄鍜岃韩浣撴诞鑲跨瓑鐤剧梾閮芥湁寰堝ソ鐨勯闃插拰缂撹В浣滅敤銆?

[How to make leftover dumplings]_How to make_How to make

[How to make leftover dumplings]_How to make_How to make

The meaning of leftover dumplings on the surface is that you ca n’t cook more dumplings than you can eat. Some people will just throw them away, but some people will leave it, so that it is another delicious, we should not eat extravagantly. The practice of dumplings isMany, frying and cooking, there are all kinds of methods, there are still essential differences between dumplings and dumplings, it is the kind of already cooked dumplings, so how to cook leftover dumplings?

Dumplings originated from ancient knights.

The original name of Jiaozi was “Jiaoer”. According to legend, it was first invented by the national medical doctor Zhang Zhongjing. It has a history of more than 1,800 years.

It is a traditional specialty food experienced by the Chinese people, also known as dumplings. It is a staple food and local snack in northern China, and it is also a New Year food.

Some people say that folk songs are called “Dahan Xiaohan, and eat dumplings for Chinese New Year.

“Dumplings are mostly made with boiled dough and boiled.

There are many famous dumplings in China, such as shrimp dumplings made with Chengfen in Guangdong, steamed dumplings made in Shanghai, crab-steamed dumplings in Yangzhou, small dumplings in soup stock in Shandong, old dumplings in Shenyang, and Zhongshui dumplings in Sichuan.Welcome variety.

Xi’an has also created a dumpling feast, which uses dozens of shapes and different fillings to form a feast.

Dumplings have now become an indispensable New Year’s food for northerners.

When making dumplings, people often pack golden ruyi, brown sugar, peanuts, dates and chestnuts into the filling.

Those who eat Ruyi and brown sugar will have a sweeter day in the coming year. Those who eat peanuts will live a long and healthy life, and those who eat dates and chestnuts will have noble children.

Practice: 1.

Use boiling water: more suitable for slightly salty dumplings.

The dumplings left at night, the moon is often eaten in the morning, saving time.


To make dumpling soup: Heat the dumplings back in the pan, add coriander and shrimp skin.

It’s almost the same as doing chaos.


Fried dumplings: If you fry them hot, the skin will become crunchy, non-sticky and more fragrant.

Many people prefer to eat fried dumplings?

Distill in the steamer: Just distill in the boiler.


Microwave oven heat: Remember to cover it.


Eat cold: try summer?

Bank of Communications (601328): Expense control better supports PPOP and net profit grows steadily

Bank of Communications (601328): Expense control better supports PPOP and net profit grows steadily

Investment Highlights Quarterly Highlights: Net interest income in the first and third quarters increased by 3 sequentially.

0%, volume and price are driven together.

The scale of interest-earning assets is +0.

3%, the scale of credit increased by 1.

5%, annualized net interest margin of 1 in a single quarter.

49%, up 3bps from the previous month, the negative contribution of the rising margin of the interest margin.

2. Net handling fee increases by +9 per year.

8% compared to the first half of the year.

The 2% growth rate was higher.

It is expected that the industry’s overall consignment business will continue to improve in growth.

  3. Technology empowerment, operational 合肥夜网 efficiency has increased, and the cost-to-income ratio has continued to decline.

The annualized cost-to-income ratio in a single season is 33.

28%, a decline of 3 per year.

2 units.

The management fee increases by 6 every year.

4%, a growth rate of 14 from the semi-annual.

There is a 5% drop in resistance.

  Insufficient quarterly reports: 1. In the background of high bases, revenues have tens of marginal conflicts.

1Q19-3Q19 revenue growth rate was 18 in ten years.

5% / 11.

4% / 8.


2. The single quarterly annualized net increase in write-backs increased, which was +0 month-on-month.

29% to 1.


  Under the background of a high base, the margin of the ten-year growth rate of revenue is shortened; expenses are well controlled, which supports PPOP, and net profit growth is stable.

1Q19-3Q19 revenue, PPOP, attributable net profit or growth rate were 18 respectively.

5% / 11.

4% / 8.

6%, 15.

7% / 9.

9% / 9.

6%, 4.

9% / 4.

9% / 5.


  Growth rate of performance growth in the first three quarters of 19: The positive contribution performance factors are scale, interest margin, cost, and growth rate.

The negative contribution factor is non-interest-bearing, provision.Taking a closer look at the changes in the contribution of each factor, the marginal contribution to performance has improved: 1. Non-interest negative contributions to performance growth have weakened.

2. The expenses were well controlled and turned into positive contributions.

3. The provisioning strength was slightly weakened, and the negative contribution to performance was replaced.

The marginal contribution attenuation is: 1, the positive contribution attenuation attenuation.

2. Pricing preferences are contributing to reconstruction.

  Investment suggestion: The company 2019E, 2020E PB 0.

61X / 0.

56X; PE 5.

84X / 5.

53X (Original Bank PB 0.

76X / 0.

69X; PE 6.

44X / 6.

16X), Bank of Communications’ 186 strategy has been implemented steadily, technology empowerment has accelerated, the company’s operating efficiency has improved significantly, and the current variable discount is higher. It is recommended to pay active attention.

  Risk warning: The economic growth exceeds expectations, and the company’s 武汉夜生活网 business advances less than expected.

CV Source (002841): Profit structure optimized and profitability exceeded expectations

CV Source (002841): Profit structure optimized and profitability exceeded expectations
The performance in the first three quarters exceeded expectations again, and profitability continued to improve. Maintaining a buy rating of 9M19 depends on revenue of 13 billion yuan, an increase of 8.32%, net profit attributable to mother 14.140,000 yuan, an increase of 66 in ten years.32%, net of non-return to mother’s net profit13.430,000 yuan, an increase of 63 in ten years.77%, corresponding to 57 in the third quarter of the year.97 ppm, an increase of 0 in ten years.22%, net profit attributable to mother 8.49 ppm, an increase of 82 in ten years.79%, close to the guide interval of 43.66% -90.The 11% upper limit exceeded market expectations, mainly due to: 1) the steady growth of the education business during the peak season at the end of the period; 2) the improvement of the gross profit margin brought by the optimization of the product structure and the decrease in raw material costsThe company expects to initially realize net profit attributable to its mother.56-17.7.0 billion (45% -70%), in line with our expectations.Maintained for the company 19-21 2.42/3.30/4.The EPS of 07 yuan is expected, and the target price is raised to 108.8-115.4 yuan, maintain BUY rating. The income structure improved, and the gross profit margin continued to increase in the third quarter of 1919, and the net profit margin increased by more than 5pct. Due to the summer season is the peak season for the education equipment industry, the company ‘s education interactive tablet business increased 深圳养生会所 faster than 1H19 earlier, and the TV board continued to increase due to 2HThe high base caused by the 47% increase has improved, so 3Q revenue increased slightly but the proportion of high gross margin business revenue increased.At the same time, based on the introduction of new technologies and processes, the speed of the transformation of advantageous suppliers and the sourcing of materials has been superimposed, and the decline in the price of some electronic raw materials has been superimposed. The company’s gross profit margin gradually increased in the third quarter of 1919.06pct reached 30.28%, a record high, and still increased by 1 on the basis of the 2Q19 high.02 points. On average, based on scale effects and refined management, the 3Q19 company’s management expense ratio (including R & D) shifted by 2pct from the previous month, and its net profit margin reached 14.73%, an increase of 6 per year.19pct, up 4 from the previous quarter.95 points. Strengthen R & D investment and capacity building, plus efficient conference platforms and smart campus solutions. As an enterprise positioned on the subdivision of the smile curve, 1H19 View Source ranked 81st in the world with 220 invention patents authorized (IPRdaily & incoPat data), and 9M19 R & D investment.43 ppm, an increase of 43 in ten years.85%, revenue accounted for 5%.As of the end of 3Q, the company’s construction in progress was 1.73 ppm, an increase of 158 in ten years.21%, mainly for the promotion of efficient conference platform construction and smart campus comprehensive solution software development.We believe that in the face of the rise of remote conference systems in the 5G era and the upgrading of education informatization, the company’s market share of tablet computers is constantly expanding. Huawei’s smart screen is expected to improve the board industry ASP and accelerate the optimization of the board business product structure. In September this year, Huawei officially launched the first smart screen, equipped with Hongmeng OS, with AI smart eyes and mobile phone screen interaction, which enriched the TV’s functions and application scenarios, Expected to drive the average price of TV boards. As the global TV board leader, even the 19H1 smart TV board size adjustment ratio has been increased.7pct, but only 47 of its board business.15%, we believe that with the increase in smart TV penetration, the company’s board revenue growth rate in 20-21 is still expected to reach 14.18% / 9.15%. The big screen king with extensive interactions in capability boundaries, raised target price and maintained buy rating. We maintain the company’s 19-21 15 years.90/21.62/26.The expected net profit of 68 trillion, corresponding to EPS is 2 respectively.42/3.30/4.07 yuan, with reference to five comparable companies averaging 23 in 2020.The estimated PE level of 40 times, considering the company’s comprehensive technical layout in education software, remote office software, AI and other fields, gives the company a PE estimate of 33-35 times in 2020, with a target price of 84.83-92.10 yuan increased to 108.8-115.4 yuan, maintain BUY rating. Risk Warning: New product market development is slower than expected; competition in the interactive tablet market is intensifying.

Guodian NARI (600406): Encouraging growth in information and communication systems and R & D innovation drive future growth

Guodian NARI (600406): Encouraging growth in information and communication systems and R & D innovation drive future growth

Brief performance review The company announced its 2018 annual report and 2019 first quarter report, with revenues of 285.

4 billion, 37.

500 million, an increase of 17 each year.

96%, -2.

4%; net profit attributable to mothers is 41.

6.3 billion, 76.56 million, respectively 28.

44%, -18.


Operating analysis The bad debts of accounts receivable in 2018 accrued changes in accounting standards. In Q1 2019, there were no operating lease business repurchases that affected revenue.

Starting from the second quarter of 2018, the company changed its accounting policy for bad debts receivables of the company. The State Grid 南京桑拿网 receivables are not accrued. The non-State Grid customer receivables accrual ratio is increased, and the accounting measurementMaximizing profit for change.

8.6 billion, eliminating this effect, the net profit attributable to mothers increased by about 18 per year.


In the first quarter of 2019, the company’s operating lease business repurchases decreased on an average annual basis, which dragged down revenue growth. If the impact of the changes in the estimation method of the bad debt mentioned above is excluded, the same caliber growth will increase by approximately 31.


Electric power information and communications business has begun to explode, and the Ubiquitous Internet of Things will continue to help the electric ubiquitous Internet of Things business continue to grow rapidly.

Benefiting from the accelerated investment in power information, the company’s power information and communications revenue38.

200 million, an annual increase of 34.

2%, net profit of core subsidiary ICT Technologies.

2.4 billion, an annual increase of 215%. We estimate that the net profit of the ICT sector of ICT + Swiss Data + ICT Branch is close to 7 billion, and the net profit ratio has increased from about 8% last year to nearly 17%.

At present, 27 key tasks related to the Internet of Things have been clearly defined and initially issued to the provincial network. It is estimated that by 2021, the revenue growth of power information and communication services will be between 35% and 40%.

Equity incentives highlight flexible institutional mechanisms, and innovative R & D drives future growth.

In 2018, the company launched the first supplementary stock incentive plan through “Double Hundred Actions”. A total of 990 key personnel were allocated incentive scopes, which further improved the incentive mechanism. At the same time, the company innovatively created the business department and the central research institute structure, and innovative system reform and excitationThe company continues to introduce new innovations. In addition to Suzhou’s active power distribution network, the world’s first static synchronous series compensator demonstration project and other grid business and product innovations, the company has also increased the “big industry” layout and is committed to building China’s ABB, 1200V IGBT / FRDThe chip has realized tape-out and reached the international advanced level.

After 2020, a series of new industrial businesses such as IGBT, inverter, inspection robot, drone, and industrial Internet will be expected to contribute incremental performance.

Profit forecast and investment recommendations Considering that the company’s gross profit margin in 2018 shows a certain downward trend, we adjusted the corresponding net profit for 2019-2021 to 4.7 billion, 55.

1 (-6.

5%), 66.

6 billion US dollars, the company as the national grid equipment leader, but also has high international competitiveness, give a buy rating, target price of 25.

4 yuan, corresponding to 25x in 2019.

Risks suggest that grid automation investment is not up to expectations; the Sino-US trade war is escalating; 杭州桑拿 emerging industry expansion may not be up to expectations.

Prepare your own cold medicine.

Prepare your own cold medicine.

Cold is a common external sensation in four seasons, especially in winter and spring.

Many families have prepared proprietary Chinese medicine for treating colds, and some people have taken a lot of medicines after catching a cold, but they have not replaced them.

The key is that there is no dialectical medication.

  Traditional Chinese medicine believes that colds can generally be divided into two categories: cold and cold.

The causes, symptoms, treatment principles, and medications of these two colds vary widely.

  A cold cold is caused by the evil external attack of wind cold and loss of lung qi.

  Symptoms can be seen: severe chills, mild fever, no sweat, headache, body pain, nasal congestion, runny nose, cough and thin sputum, thirst or thirst for hot drinks, thin white fur.

The rule of law should be based on Xin Wenjie table.

  Often extracted from ephedra, nepeta, windproof, thresh leaf and other antipyretic powder.

Representative prescriptions are “Onion Soup” and “Jing Fang Bai Du San”.

For taking Chinese patent medicine, you can use cold-clearing heat granules, Zhengchaihuyin granules, cold-soft capsules, Chuanxiong tea powder, Tongxuanlifei pills, and so on.

After taking the medicine, you can drink some hot porridge or hot soup and sweat slightly to help dispel the cold.

For colds and colds, you can also take the prescription: onion white, 9 grams of light tempeh, 3 slices of ginger, decoction, once a day; or 30 grams of ginger, 30 grams of brown sugar, decoction in three times.

  Fengreganmao is a manifestation of the wickedness of wind and heat, resulting in loss of lung qi.

  Symptoms include severe fever, slight gouty wind, sore head, sweating, sore throat, cough, sticky or yellow sputum, yellow nose, stuffy nose, thirst and joy, red tongue tip, thin white and yellowish fur.

  The rule of law should be based on Xin Liang’s solution.

Often extracted chrysanthemum, mint, mulberry and so on.

Representative prescriptions are “Yin Qiao San” and “Sang Ju Yin”.

For taking medicine, use Yinqiao Jiedu Pill (tablet), Lingqiao Jiedu Pill, Sangju Cold Tablets, Banlangen Granules and so on.

If the fever is severe, sore throat is obvious, you can take Shuanghuanglian oral solution (infusion), Qingrejiedu oral solution.

These drugs have better heat-clearing and detoxifying effects.

If you have a cold or wind, drink plenty of water. The diet should be light. You can drink radish soup or pear soup.

You can also take prescriptions for wind and cold: 3 grams of mint, 30 grams of reed root, 15 grams of isatis root, 6 days of raw licorice; or 10 grams of bamboo leaves, 3 grams of mint, 9 grams of almond, 9 grams of forsythia, One dose daily.

Drink three types of flower tea in spring

Drink three types of “flower tea” in spring

It is not easy for many people to drink enough water every day.
Many experts have their own unique “fantastic tea” drinking method, hydrating and health care for two purposes. Let us take a look.
  Blood pressure hawthorn matched with experts from Jumeirah Hospital: The ancestors left us a lot of good “water companions”. On my desk, wolfberry, fat sea and hawthorn are indispensable.
  Lycium barbarum water is known to everyone, with good eyesight and physical fitness, but people under 18 should not drink more.
Fat sea is a treasure of voice protection, the effect is quite obvious after drinking, but you can’t drink it continuously for more than one month.
  Taking advantage of this time, I like to drink hawthorn tea, which has the effect of lowering blood lipids and softening blood vessels.
If it is fresh fruit, 2 to 3 per day, cut in half and soak in boiling water.
If it is dry, drink 4 ~ 5 tablets a day in boiling water.
If hawthorn tea is paired with cassia seeds, which can reduce blood pressure, anti-oxidant Polygonum multiflorum, the effect is even better.
  口干自制米茶  营养科专家:不同的“茶”有不同的作用,很多人弄不明白,其实最主要的就是这几种情况:当皮肤干燥无光时,可以喝一段时间的柠檬水;Constipation can drink some honey water; if you always feel dry mouth, you can stick to some rice tea.
  The practice of rice tea is to fry the millet, put an appropriate amount into the cup and soak it in boiling water for about 15 minutes, then it can be used as tea.
When you are in a bad mood, you can choose roses to soak in water; when you get angry, choose some green tea or chrysanthemums to drink.
  My habit of drinking water is to drink not only one kind of tea, but also a variety of teas, but no matter what kind of tea I drink, I drink about 800 milliliters of boiled water every day.
  Drink more perilla tea with your throat. Senior German translator: Germans are very particular about drinking tea. In addition to black tea and Pu’er tea, they also attach great importance to the therapeutic effect of tea.
For example, at the stalls selling tea, there are appetizing and dry flower teas, fruit teas (including apple tea, pear tea, strawberry tea, banana tea, and hawthorn tea, etc.); functional teas that can prevent disease, such as sleep aid tea,Helps digest tea, cough tea, etc.
  I talk a lot. I often drink shiso tea, and the tea bag package says it is effective for pharyngitis.
You can drink directly after soaking in boiling water for 6 minutes.
Once I had a cold and had a high fever, the landlord brought me a glass of strawberry water, half a catty of strawberry and a glass of water, boiled, and changed to low heat for another 5 minutes. After drinking a lot of sweat, my temperature returned to normal.